Light Within Therapy
Bethel, ME
508.409.5925
Client Portal

Courage. Connection. Empathy. Vulnerability. Change.

I invite you to this safe space to process, reflect, heal and grow; to find the light within. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Brené Brown
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Together, "we can do hard things." -Glennon Doyle

Welcome! I have been practicing since 2016 in a variety of settings. I've done in-home work and supervision, public school/day treatment and teletherapy. I have worked with clients of all ages on challenges such as anxiety, depression, ADHD, relationships, family struggles, LGBTQIA+ issues and more. My therapy style is warm and interactive, offering you a safe space to heal and grow. I use a variety of therapy techniques including CBT, DBT, Solution Focused and Motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support your journey and empower you to make positive changes in your life. Any questions, please reach out and ask! If you send a general inquiry through the contact link at the top of the page, I will get back to you as soon as I can!
Jennifer Jordan
LCSW

Services

You don't have to do it alone.

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • LGBTQIA+
  • Compassion Fatigue
  • Coping Skills
  • Gender Identity
  • Grief
  • Loneliness
  • Mindfulness
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Strength-Based

Fees

  • 45 minute session: $120
Client Portal